Caregiving

Today there is a very good article in the New York Times by one of my favorite health and fitness writers, Jane Brody,  about caregiving  from the wife's perspective.  One of the key things to remember is that as a caregiver you also have to take care of yourself, otherwise you won't be able to adequately care for your loved one.  Easy to say, but surprisingly hard for many to do.  The book that is mentioned in the article is "The Caregiving Wife's Handbook"  by Diana B. Denholm.